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Overview of biological circadian clock in humans.
Biological clock affects the daily rhythm of many physiological processes. This diagram depicts the circadian
patterns typical of someone who rises early in morning, eats lunch around noon, and sleeps at night (10 p.m.).
Although circadian rhythms tend to be synchronized with cycles of light and dark, other factors - such as
ambient temperature, meal times, stress and exercise - can influence the timing as well.
Biological clock affects the daily rhythm of many physiological processes. This diagram depicts the circadian
patterns typical of someone who rises early in morning, eats lunch around noon, and sleeps at night (10 p.m.).
Although circadian rhythms tend to be synchronized with cycles of light and dark, other factors - such as
ambient temperature, meal times, stress and exercise - can influence the timing as well.
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